"Here at Fight4Fit we're always telling our clients you can't out-train a bad diet. So what we do is meet you where you're at with your current nutrition, and take you to where you want to be by sound nutritional practices."
"Here at Fight4Fit we're always telling our clients you can't out-train a bad diet. So what we do is meet you where you're at with your current nutrition, and take you to where you want to be by sound nutritional practices."
"What sets the Fight4Fit training system apart from anything else is that we are listening to what your needs are, and meeting you exactly where you're at. ...Our strength and conditioning programs are going to truly challenge you but at the same time, build that foundation of strength that you need in order to take you to the next level."
"What sets the Fight4Fit training system apart from anything else is that we are listening to what your needs are, and meeting you exactly where you're at. ...Our strength and conditioning programs are going to truly challenge you but at the same time, build that foundation of strength that you need in order to take you to the next level."
"No, you do not! We take you step by step every step of the way, from designing your program then walking you through your program during your session. ...We like to say we put the 'personal' in personal training."
"No, you do not! We take you step by step every step of the way, from designing your program then walking you through your program during your session. ...We like to say we put the 'personal' in personal training."
"Through our assessment at the beginning when you come in, we look at the injury and write the program based on that. We make the modifications that will suit you best to help you within the range of motion you have available, then build on that range of motion and increase it and improve it."
"Through our assessment at the beginning when you come in, we look at the injury and write the program based on that. We make the modifications that will suit you best to help you within the range of motion you have available, then build on that range of motion and increase it and improve it."
"What we've seen with people coming two times to three times a week, they see amazing results. We do have members that come more than that, but at the minimum, coming two times a week with good nutritional practices, you're going to hit your goals in no time."
"What we've seen with people coming two times to three times a week, they see amazing results. We do have members that come more than that, but at the minimum, coming two times a week with good nutritional practices, you're going to hit your goals in no time."
"There are a lot of things I like about Fight4Fit! I love the teamwork that's here. I love the results that I've received."
"My biggest win is the confidence I now have in myself, and from what I can see I have more strength."
"I like the challenge. I have done things that I never thought I could do."