39 Mill Plain Rd, Danbury, Connecticut 06811
We help busy adults become happier, stronger, and healthier with as little as two small group personal training sessions a week.

Danbury's Premier Small Group Personal Training Gym
  • Lose Weight
  • Look Great
  • Feel Great
  • Lose Weight

We help busy adults become happier, stronger, and healthier with as little as two small group personal training sessions a week.

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Success Stories

Cyndi Markovitz

"There are a lot of things I like about Fight4Fit! I love the teamwork that's here. I love the results that I've received."...

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Delmis Turcios

"My biggest win is the confidence I now have in myself, and from what I can see I have more strength."...

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Eileen Sala

"I like the challenge. I have done things that I never thought I could do."...

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Leandis Ferreiraa

"I feel like I got my energy back that I used to have when I was 18, 20 years old. It makes me more motivated to wake up in the morning!"...

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Leslie Zanbrano

"My mindset is more positive again. I'm doing what I love, which is working out! Especially the boxing, I love that."...

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Michele Kilcran

"I have definitely gotten stronger, and I'm not getting as many backaches or neck-aches like I used to. The group training has really helped me to be stronger all over."...

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Semi Private Personal Training near Danbury

Semi-Private Personal Training

Over the years we've helped HUNDREDS of busy men and women lose weight, look great and feel great with our life transforming FIGHT4FIT training system! We even give you real-world based, fit-into-your-life, never-starve-or-hate-yourself nutrition coaching for busy adults.

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Semi Private Personal Training near Danbury

Small Group Personal Training

At Fight4Fit, we approach small group training differently. Through curated small group workouts and nutrition coaching for up to 7 people per class, we can get you the results you want faster than ever. Train with us in Danbury and see for yourself how simple, effective, and fun our methods can be!

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Semi Private Personal Training near Danbury


Boxing Classes at Fight4Fit are perfect for men and women of all experience levels. Join us today for the most comprehensive Boxing instruction in Danbury.

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Here Are the Results You can Expect from FIGHT4FIT®


Get Stronger

Get more toned with just a few personalized strength workouts a week.


Burn Fat

No more long boring cardio workouts. Have fun while burning calories and igniting your metabolism.


Gain Energy

Sleep better and have more energy for the things that are most important to you.

Challenge Yourself with Fight4Fit

Getting Started is Simple & Easy

Step 1

Book Your Introductory Phone Call

We'll talk about your goals, what you're looking for, answer all of your questions and see if FIGHTFIT® is a good fit for you.

Step 2

Try Us Risk Free

If you don't absolutely love your first 6 weeks, we’ll refund you every penny, no questions asked. You have nothing to lose!

Step 3

Get Results

Burn fat, get stronger & increase vitality with a program designed just for you. Just show up & we will take care of the rest!

What FIGHT4FIT Has to Offer

  • Small Group Personal Training

    Small Group Personal Training

    Every session is in a small group with your personal coach. No overcrowded classes you get lost in or where you feel like a number.

  • You'll Feel Right at Home

    You'll Feel Right at Home

    Everyone will know your name so you'll always feel welcomed, accepted, safe and included. You'll never feel judged or intimidated.

  • Joint Friendly Workouts

    Joint Friendly Workouts

    Each workout is customized around your injuries. No high impact training that hurts your joints.

  • Start At Your Level

    Start At Your Level

    Whether you're just getting started or stuck in a rut, well design a custom program just for you and your goals.

  • A Lifestyle Approach

    A Lifestyle Approach

    We don't just focus on one aspect of fitness. We focus on fitness, eating, lifestyle, sleep and all the things that can influence your goals.

  • We're With You Every Step of the Way

    We're With You Every Step of the Way

    Just show up and we'll do the rest. You're never alone here. No more showing up and not knowing what to do. You don't have to think.

Getting Started Is Simple & Easy

Book Your Free Strategy Call Today!

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