"There are a lot of things I like about Fight4Fit! I love the teamwork that's here. I love the results that I've received."...
Read More 39 Mill Plain Rd, Danbury, Connecticut 06811
We help busy adults become happier, stronger, and healthier with as little as two small group personal training sessions a week.
Request more information
Over the years we've helped HUNDREDS of busy men and women lose weight, look great and feel great with our life transforming FIGHT4FIT training system! We even give you real-world based, fit-into-your-life, never-starve-or-hate-yourself nutrition coaching for busy adults.
At Fight4Fit, we approach small group training differently. Through curated small group workouts and nutrition coaching for up to 7 people per class, we can get you the results you want faster than ever. Train with us in Danbury and see for yourself how simple, effective, and fun our methods can be!
Boxing Classes at Fight4Fit are perfect for men and women of all experience levels. Join us today for the most comprehensive Boxing instruction in Danbury.
Get more toned with just a few personalized strength workouts a week.
No more long boring cardio workouts. Have fun while burning calories and igniting your metabolism.
Sleep better and have more energy for the things that are most important to you.
We'll talk about your goals, what you're looking for, answer all of your questions and see if FIGHTFIT® is a good fit for you.
If you don't absolutely love your first 6 weeks, we’ll refund you every penny, no questions asked. You have nothing to lose!
Burn fat, get stronger & increase vitality with a program designed just for you. Just show up & we will take care of the rest!
Every session is in a small group with your personal coach. No overcrowded classes you get lost in or where you feel like a number.
Everyone will know your name so you'll always feel welcomed, accepted, safe and included. You'll never feel judged or intimidated.
Each workout is customized around your injuries. No high impact training that hurts your joints.
Whether you're just getting started or stuck in a rut, well design a custom program just for you and your goals.
We don't just focus on one aspect of fitness. We focus on fitness, eating, lifestyle, sleep and all the things that can influence your goals.
Just show up and we'll do the rest. You're never alone here. No more showing up and not knowing what to do. You don't have to think.
"There are a lot of things I like about Fight4Fit! I love the teamwork that's here. I love the results that I've received."
"My biggest win is the confidence I now have in myself, and from what I can see I have more strength."
"I like the challenge. I have done things that I never thought I could do."