Pay for coaching, not for clicks
Start free. Every new account gets a 7-day Pro trial with unlimited coaching. Workouts, tracking and readiness checks are always free.
Free
- Ask your coach 20 questions, free
- Your own fitness dashboard
- Easy follow-along workouts
- Track your weight and progress
- Talk in your language, even by voice
Basic
- Ask your coach up to 100 questions a month
- Everything in Free
- Your past chats are saved
- Help by email
Premium
- Ask your coach up to 500 questions a month
- Everything in Basic
- A check-in with your coach every week
- Faster help by email
Pro
- Ask your coach as much as you like
- Everything in Premium
- Best if you want a coach every day
- Faster help by email
1 question = 1 message to your coach. A full meal plan or weekly check-in uses 2, a full 7-day plan uses 3.
Compare plans
| Feature | Free | Basic | Premium | Pro |
|---|---|---|---|---|
| Questions to your coach | 20 to start | 100 a month | 500 a month | No limit |
| Fitness dashboard, follow-along workouts, progress tracking | ✓ | ✓ | ✓ | ✓ |
| Talk in 55+ languages, even by voice | ✓ | ✓ | ✓ | ✓ |
| Past chats saved | Last 7 days | ✓ | ✓ | ✓ |
| Email support | — | ✓ | Priority | Priority |
Questions
Will I be charged automatically?
No. You pay once for 1 month or 12 months. Nothing renews without you.
What if I buy yearly?
Your plan runs 12 months and your credits refill every month.
What is a "question"?
Each message you send your coach counts as one. Ask about food, workouts, pain, sleep or anything health-related. A full meal plan or weekly check-in counts as 2, a full 7-day plan as 3. Workouts, tracking and readiness checks are always free.
Which payment methods work?
PayPal, or any Visa, Mastercard, Amex or Discover debit/credit card from any country. No PayPal account needed. Prices are in US dollars; your bank converts if needed.
Can I get a refund?
If something's wrong, email support@f4fit.com within 7 days of buying.