I have been training at FIGHT4FIT for eight and a half years. I am a surgeon and required specialized strength training for the many hours I spend in the operating room. The team did not take a "cookbook" type approach but rather evaluated my initial condition, where I needed to be, and what was needed to get there. The team is made up of complete trainers; and people for that matter. Their philosophy addresses mind, body, and soul by constantly improving upon techniques and passing vast knowledge to their clients, thereby getting the best physical results. The emotional limits of clients at FIGHT4FIT are always pushed to adopt a "no quit" attitude. The FIGHT4FIT team demands excellence of themselves and others, and inspire those around to feel anything is possible through hard-work, dedication, and a belief in oneself.