39 Mill Plain Rd, Danbury, Connecticut 06811

Boxing in Danbury

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Take Your Boxing To The Next Level Today At Fight4Fit

Embark on a transformative fitness journey with F4F's Small Group Boxing Training—a vibrant blend of personalized coaching, social connections, and targeted workouts designed to elevate both your boxing prowess and overall fitness.

Discover the perks of private training without the hefty price tag! Our sessions prioritize individual attention in a supportive group setting, meticulously tailored to align with your goals, whether you're a newcomer or a seasoned participant.

With a maximum of 6 participants per session, relish in tailored guidance, precise form correction, personal encouragement, and exhilarating challenges—all geared towards ensuring optimal results.

Experience the motivational synergy created by your fellow group members, propelling you beyond your limits and fostering accountability and inspiration throughout your fitness journey. Join us for an unparalleled experience—gloves on, and let the transformation begin!

No Matter Your Experience Level, We Have You Covered!

Boxing is undoubtedly the most grueling and physically demanding sport that you can encounter. To achieve the best you can be, you will rigorously train your body and mind to achieve the ultimate performance. With hard work and dedication to your training you can and will be the best of the best.

Additionally, we offer training for men and women who want to train like professional fighters but don't want to get hit in the face for a living. This is a tailor made workout for those who want to train like a boxer without the fight but with all of the fundamentals of a boxer's workout. This workout is the flag football of boxing.

You will learn how to:

  • Wrap your hands
  • Boxing stance
  • Footwork
  • Defensive maneuvers
  • Rhythm and coordination
  • And punch combinations.

You will also master how to hit heavy bags, focus mitts, reaction & counter punching and basic self-defense techniques. All the action of fighting without the fight.

Request More Information on our Boxing Program Today!

If you would like to learn more about our Boxing programs or sign up for a FREE intro class, please fill out the short form on the side of this page. We look forward to hearing from you soon.

You can also register for your classes by clicking the button below!

EXPERIENCE THE BEST PERSONAL TRAINING IN DANBURY

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